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	<title>Comments on: Running Diary Week 7 &amp; 8</title>
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		<title>By: Andy</title>
		<link>http://thebernasconis.com/2009/01/18/running-diary-week-7-8/comment-page-1/#comment-53</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 19 Jan 2009 06:04:00 +0000</pubDate>
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		<description>Congrats on completing all of your training. That&#039;s really the hard part. Now you get to enjoy the awesomeness of race day and the even more awesomeness of a plentiful pancake breakfast afterward. Go get &#039;em Bernasconis!!!</description>
		<content:encoded><![CDATA[<p>Congrats on completing all of your training. That&#8217;s really the hard part. Now you get to enjoy the awesomeness of race day and the even more awesomeness of a plentiful pancake breakfast afterward. Go get &#8216;em Bernasconis!!!</p>
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